Smoothie Recipes And Healthy Juice

Banana Ginger Smoothie Recipes


Recipes and how to make ginger smoothies bananas - Ginger have chemical compounds that are believed to be able to generate positive effects in the stomach and the intestines. Not only that, compounds may be undermining the nausea with how to provide the effect in the brain and nervous system.

Nutrition  (per serving) 157 cals, 1 g fat, 0.8 g sat fat, 57 mg sodium, 34 g carbs, 28 g sugars, 1.5 g fiber, 5 g protein

Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy smoothie recipe.

Ingredients 2 servings:
  • 1 banana, sliced
  • ¾ c (6 oz) vanilla yogurt
  • 1 Tbsp honey
  • ½ tsp freshly grated ginger
Combene : the banana, yogurt, honey, and ginger. Blend until smooth.

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